Hi, I’m Liz, and I’m glad you’re here. I’ve struggled with chronic illnesses and chased diagnoses for years, so I know what it’s like to feel defeated, hopeless, and betrayed by both my body and the healthcare system. I’ve met with countless specialists in a variety of disciplines, tried numerous medications, and I’m still working to put together the entire picture of how my symptoms and diagnoses tie together as I hunt for the root cause of my illness. It can be an arduous and difficult journey, and is often a very lonely one. 

I know what it feels like to struggle with multiple invisible illnesses.

I’ve been told that it’s “all in my head” by family members and medical professionals.  

I know the loneliness and isolation that come with struggling in silence. 

If you’re reading this, I imagine that you feel the same way.  I’m here to offer support as you navigate the ups and downs of dealing with chronic illness.  Whether you’re coming to terms with a new diagnosis, dealing with daily flare-ups, or seeking better ways to balance your health with life’s demands, I’m here to help you find clarity, peace, and resilience. Together, we’ll focus on small, sustainable changes that create big impacts, so you can move from surviving to thriving.

I’m passionate about helping people with chronic illnesses take control of their health and well-being. That’s why I’ve dedicated myself to coaching others through their journeys, providing guidance, support, and practical strategies to help you live a more fulfilling and empowered life. I believe that health is not just about managing symptoms but also about nurturing your mental, emotional, and physical well-being. Through 1:1 virtual coaching sessions, I work with you to create personalized plans tailored to your specific needs, goals, and lifestyle.

I know firsthand that every journey is unique, and I’m committed to walking beside you, offering compassionate support and actionable solutions every step of the way. I look forward to meeting you and supporting you along your path to wellness. Let’s work together to create the life you deserve, despite the challenges. You don’t have to do this alone.